Smoked Cashew Cheese Recipe [easy healthy vegan cheese] (2024)

Smoked cashew cheese recipe that is sweet, creamy and very moreish. This vegan cheese is full of heart-healthy fats, vitamins and protein. The cheesydairy free taste comes from nutritional yeast and the smokinessis provided by smoked paprika.

Quick and easy to make cashew cheeserecipe that takes less than 10 minutes. If cheese stops you from going vegan try this recipe today! It slices and when baked at a low temperature it melts and goes golden.

My cashew cheese recipe is one of the most popular on the site as it’s so easy and tastes great. Perfect for anyone that’s looking for a tasty cheese without dairy. It has just the right combinationof creamy cashews, smokey paprika, sour lemon, spicy cayenne pepper and saltiness to be irresistible.

It’s perfect on a cheeseboard where everyone, vegan or not will enjoy this vegan cheese.

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The consistency of this cashew cheese is a bit different to normal cheese –it’s best described as being similar to processed cheeses with a jelly-like texture.

I lined the pan with parchment paper purely for aestheticreasons. I was hoping to get some nice paper lines like you often get on traditional cheeses. You can just use a normal pan and it comes out easily enough without lining or greasing.

Take a look at mysunflower seed cheese to see how it will come out in a normal dish or ramekin. I think it turned out really well with the paper folds in the cheese. The paper can be used to wrap it up when stored in the fridge and gives the vegan cheese an authentic look.

Apple cider vinegar also works well in place of the lemon or lime juice. A tiny bit of sourness helps balance out the flavour of the cashew cheese.

Agar agar is a natural product extracted from seaweed. It comes in several different forms – powder, flakes and bars. In this nut cheese recipe I use powder as it’s the most potent. If you are using the flakes you will need to double the amount. Similarly, for agar agarbars you will need to add more, but I’m not sure the exact amount as I’ve never used bars.

Agar agar doesn’t have any health concerns, unlike another seaweed extract carrageenan. This is often used in foods, even those that are organic and natural, as a stabiliser and preservative. Carrageenan does have some health concerns as it affects the digestive system, but rest assured agar agar does not.

If you don’t have any agar agar you can just leave it out and make a cheese spread that has all the taste of the original recipe but just won’t slice.

The maple syrup in this vegan cheese recipe is totally optional. I find the small amount balances out the flavour and works really well with the paprika and cashews.

Even if you’re not vegan this cashew cheese recipe is a great healthy alternative that is good for the planet and good for you. I have several other vegan cheese recipes listed below if you want a vegan cheese without cashews.

There’s no need to soak the cashews, the only nuts I don’t soak are cashews and macadamia.

Cashews are a soft nut soeven a 500w blender can blend them smooth. They also don’t have the absorption issues that other nuts, such as almonds have if not soaked/sprouted. Even if you have a week blender the resulting cheese is still greatwith cashew chunks!

Some have commented that this isn’t a proper vegan cheese as it’s not fermented. This is a quick and easy cheese recipe and the flavour comes from the nutritional yeast that has been fermented so it definitely does have a cheesy taste.

Nutritional yeast can be found in most health food shops. It’s rich in B vitamins and many brands contain the elusive B12. Also known as nooch, hippie dust or Brufax. It’s an inactive yeast that is made from sugar cane or beet molasses that have been grown for their nutritional properties.

Yield: 1 vegan cheese wheel

Smoked Cashew Cheese Recipe [easy healthy vegan cheese] (6)

My everyday cheese recipe to make a vegan cheese quickly that tastes amazing and can be sliced. Cashews and nutritional yeast make a cheese that is both dairy free and taste amazing.

Prep Time10 minutes

Cook Time5 minutes

Total Time15 minutes

Ingredients

  • 1 cup / 150g Cashews
  • ½ cup / 40g Nutritional yeast
  • 1 tbsp Smoked paprika
  • 1 tbsp Maple syrup
  • 1 tbsp Agar agar powder
  • 1 clove of Garlic
  • 1 Lemon juiced
  • ¼ tsp Turmeric
  • ¼ tsp Cayenne pepper
  • 1½ cups / 350ml Water
  • a pinch of Salt

Instructions

  1. Place half the water and everything else apart from the agar agar into a blender.
  2. Blend until smooth.
  3. In a pan put in the remaining half of the water and the agar agar.
  4. Simmer for 5 mins stirringconstantly. Make sure no lumps of agar agar form at the bottom.
  5. Take off the heat and stir in the cashew cheese mixture until combined.
  6. Pour into a mould and then chill for an hour.
  7. Enjoy the cashew cheese within 5 days and keep chilled.
  8. This vegan cheese can be frozen to last for up to 3 months.

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Nutrition Information

Yield

8

Serving Size

1

Amount Per ServingCalories 68Total Fat 5gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 3gCholesterol 0mgSodium 72mgCarbohydrates 5gFiber 1gSugar 1gProtein 3g

For another vegan cheese recipe check out my pistachio cheese recipe – also vegan and easy to make (like all of my recipes).

If you like this cashew cheese then for a slightly stringy vegan nut cheese full of good stuff see my smoked cashew mozzarella cheese

The nutritional yeast is important to give this vegan cheese the right cheesy taste but if you can’t source it then it still works with it omitted.

Agar agar is a nutritious and safe vegan alternative to gelatinthat has many health benefitsincluding promoting digestive health and strengthening bones.

Smoked Cashew Cheese Recipe [easy healthy vegan cheese] (2024)

FAQs

Is vegan cashew cheese healthy? ›

Cashew nuts are a great alternative as a base for vegan cheese. They are low in saturated fat, taste great, and are a good source of protein. High oleic expeller pressed sunflower oil can be used for added creaminess in place of coconut oil.

How do you make vegan cheese taste better? ›

Nutritional yeast: to add that cheesy flavor. Salt: to add taste. Soy yogurt: plain, unsweetened soy yogurt is best for this vegan cheese recipe. Soy yogurt adds a little tanginess and that sourish note present in most real cheese.

What makes vegan cheese taste cheesy? ›

Nuts, such as cashews or almonds, are often used as they contain a lot of natural fat that gives a creamy texture once blended. Many brands also use a vegan lactic acid to add the tang and umami that gives that quintessential cheese flavour.

Is it OK to eat vegan cheese everyday? ›

Some of the more processed types of vegan cheese contain large amounts of refined oils, preservatives, color additives and sodium while being mostly void of substantial nutritional value. In general, foods like this should be consumed minimally, if at all.

What is the healthiest cheese? ›

Which cheese is healthiest? Cottage cheese is probably the healthiest cheese, Rizzo says. “It's lower in saturated fat and higher in protein than most other cheese,” she explains.

Which is healthier cheese or vegan cheese? ›

If you're avoiding regular cheese because of the saturated fat, you may not need to. Recent research shows cheese may actually be good for your health and reduce your risk of diabetes and heart disease. Vegan cheeses are typically lower in fat, protein and calcium than regular cheese and are likely gluten-free.

What cheese is vegan but real? ›

Real Vegan Cheese (RVC) is a grassroots, non-profit research project working to produce real cheese using cellular agriculture. We add the genes for cheese proteins to yeast and other microflora, and turn them into little protein factories, then make real cheese by adding plant-based fats and sugars.

Which vegan cheese has the most protein? ›

Nut- and seed-based cheeses have the most protein while those made with starches and coconut oil have the least.

What replaces milk in vegan cheese? ›

Vegan Mozzarella is typically made from a combination of plant-based milk, such as soy, almond, or cashew milk, and a coagulant, such as agar agar or carrageenan.

Why is vegan cheese hard to melt? ›

While vegan cheese holds its own unique charm, it does not contain casein, a milk protein that contributes significantly to the melting, stretching, and bubbling properties of dairy cheese. This absence results in a different melting dynamic.

Does cashew cheese taste good? ›

A sliceable, spreadable vegan cheese that will blow your mind! This cashew-based cheese is made with just a handful of ingredients and is an explosion of salty, cheesy, tangy, and umami flavors thanks to fermentation.

What are three dominant ingredients in vegan cheese? ›

Common Ingredients in Dairy Free Cheese
  • Soy Based. Soy is unsurprisingly one of the most common bases for vegan cheeses—and is popular in many plant-based animal-product substitute. ...
  • Coconut. ...
  • Flour. ...
  • Tree Seeds and Nuts. ...
  • A Safer Alternative.
Apr 29, 2020

Does vegan cheese melt like real cheese? ›

Does Vegan Cheese Melt. A resounding yes, it sure does, not all of it, but vegan cheese does melt and melt well. Just like non-vegan cheese, there will be some that aren't created to melt, nor do it well, it's just the same. Make sure to cook vegan cheeses on a lower heat than you would normally and keep an eye on them ...

Why are cashews used in vegan cheese? ›

Nuts, such as cashews, almonds, and macadamias, are commonly used in vegan cheese-making due to their creamy texture and high-fat content.

Is vegan cheese anti-inflammatory? ›

The dietary fiber and polyphenols in whole plant foods are known to reduce gut inflammation, so a plant-based diet based on whole foods that includes moderate amounts of vegan cheese will likely be overwhelmingly anti-inflammatory.

Is vegan cheese bad for cholesterol? ›

Unlike traditional cheeses, vegan cheeses contain no cholesterol. They are an excellent option if you want to appreciate the great taste of cheese without causing your cholesterol levels to rise! And even better, plant-based cheeses are known for their high content of phytosterols (or plant sterols).

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